Do Things In Your Life Feel OUT OF CONTROL ?

MAYBE your child is feeling worried and fearful to the point that it’s a battle to get them to school every morning. They are often sleeping in your bed and they may be having headaches or stomach aches.  You worry about their constant avoidance of anything that provokes their anxieties and possibly their  lack of social confidence. You are constantly reassuring them, but it just isn’t getting any better.

MAYBE you’re not able to sleep, night after night, struggling with insomnia. You may have tried a number of medications, none with lasting benefits. You feel as if you will never get a good night’s sleep again.

MAYBE you and your teenager are constantly arguing or maybe you are concerned about their lack of social confidence.  They seem moody all the time and their lack of sleep is a real concern.  You want your teen to have supportive healthy relationships with you, other family members, and friends, but you’re not sure what else you can do.

MAYBE you’ve decided that it’s time for you and your spouse to separate, maybe even divorce. You’re worried about your children and are overwhelmed with how to handle telling them and how to manage the move to separate households. You want to make sure your children are not hurt during this process, but are afraid you can’t prevent it.   

Imagine What It Would Feel Like To Be Free Of These Concerns.

Think Of How Much More Peaceful Your Life Would Be.

At times, all of us need support. Sometimes, it takes professional counseling to make changes. It is possible to learn skills and develop strategies that can anchor you as you navigate through your life.